erica96's Journal, 07 Jun 15

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Weigh In record (no journal entry) for 07 June 2015

124.3 kg Lost so far: 0 kg. Still to go: 49.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 June 2015:

234 kcal

Fat: 11.93g | Prot: 18.85g | Carbs: 12.92g. Breakfast: International Delight French Vanilla Coffee Creamer, Coffee, Seafood Salad, Chicken Breast. more...

3271 kcal

Exercise: Walking (exercise) - 5.5/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Gaining 2.1 kg a Week

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erica96's Journal, 07 Jun 15

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