Weigh In record (no journal entry) for 16 August 2011
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96.4 kg
Lost so far: 3.4 kg.
Still to go: 30.7 kg.
Diet followed: 100%.
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1910 kcal
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Fat: 112.40g | Prot: 64.47g | Carbs: 178.01g.
Breakfast: betteroats bare, Irish Creme Coffee Creamer, tea, water, crema mexicana, tupelo honey. Lunch: water, German Rye dark bread, creamy swiss, carrot. Dinner: liver. Snacks/Other: Fancy Whole Smoked Oysters, Honey Greek Yogurt, dried mixed berries, apple, carrot, brazil nuts, water, hazelnut, German Rye dark bread, Duke's mayonnaise, radishes. more...
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3137 kcal
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Exercise:
Desk Work - 2 hours, Housework - 2 hours, Sitting - 4 hours, Stretching (yoga) - 15 minutes, Driving - 3 hours, Sleeping - 8 hours, Resting - 4 hours and 45 minutes. more...
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Losing 7.0 kg a Week
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Julie Meow's Weight History
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