Weigh In record (no journal entry) for 20 March 2024
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91.2 kg
Lost so far: 11.8 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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896 kcal
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Fat: 31.72g | Prot: 46.73g | Carbs: 101.62g.
Pre-Breakfast: Coffee with Milk and Sugar. Breakfast: Clover Lighter Spread, Warburtons Sliced Wholemeal Bread, Coffee with Milk and Sugar, Asda Sardines in Tomato Sauce. Lunch: Aldi Fibre Now Chocolate Fudge Brownie . Dinner: Coffee with Milk and Sugar, Young's Fisherman's Pie. more...
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Losing 0.6 kg a Week
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daisy duke 68's Weight History
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