Weigh In record (no journal entry) for 06 March 2018
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94.3 kg
Lost so far: 0 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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1999 kcal
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Fat: 153.16g | Prot: 135.27g | Carbs: 18.47g.
Breakfast: Butter , Sainsbury's Cheddar Cheese, Egg. Lunch: Tesco Unsmoked Back Bacon Rashers, Cheddar Cheese , Egg. Dinner: Chicken Leg (Skin Eaten), Cooked Green Cabbage, Mayonnaise . Snacks/Other: Psyllium Seed Husks, Psyllium Seed Husks. more...
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Extreme steve's Weight History
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