billruse's Journal, 06 Jun 15

Weigh In record (no journal entry) for 06 June 2015
147.9 kg Lost so far: 0 kg.    Still to go: 39.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 June 2015:
2919 kcal Fat: 202.39g | Prot: 215.86g | Carbs: 46.91g.   Breakfast: Tesco Finest Pork & Bramley Apple Sausages, Great British Meat Beefburger 113Oz. Lunch: Lamb Heart (Cooked, Braised). Dinner: Crucials Garlic Mayo, Salmon. Snacks/Other: Decaffeinated Coffee, Pork Scratchings. more...
Losing 1.6 kg a Week

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billruse's Weight History


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