Weigh In record (no journal entry) for 19 March 2024
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116.4 kg
Lost so far: 2.6 kg.
Still to go: 38.8 kg.
Diet followed: Reasonably Well.
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1550 kcal
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Fat: 48.50g | Prot: 61.00g | Carbs: 232.00g.
Lunch: Kraft 3 Cheese Mexicana Shredded Cheese, Idaho Spuds Potatoes. Dinner: Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, Great Value Meat Lover's Lasagna. Snacks/Other: Dairy Queen Vanilla Ice Cream Cone (Small), Orville Redenbacher's Smart Pop! 94% Fat Free Butter 100 Calorie Mini Bags. more...
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Losing 0.7 kg a Week
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flowerllama's Weight History
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