El Titán Encadenado's Journal, 19 Mar 24

Ayunas.
85.9 kg Lost so far: 2.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 March 2024:
3129 kcal Fat: 58.85g | Prot: 206.95g | Carbs: 433.98g.   Breakfast: Pechuga de Pollo a la Plancha, Cuquets Fideos Mostacholes, Pechuga de Pollo a la Plancha, Cuquets Fideos Mostacholes, Avena, Dos Hermanos Arroz, Huevo. more...
Gaining 0.7 kg a Week

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El Titán Encadenado's Weight History


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