Weigh In record (no journal entry) for 19 March 2024
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93.8 kg
Lost so far: 0.5 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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1394 kcal
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Fat: 96.65g | Prot: 119.76g | Carbs: 4.73g.
Breakfast: Cathedral City Cheddar Cheese, Scrambled Egg , Coffee (Brewed From Grounds) . Dinner: Tesco Double Cream, Philadelphia Cream Cheese, Chicken Thigh (Skin Not Eaten), Pork Chops (Sirloin, Boneless, Cooked, Grilled) . more...
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Losing 0.0 kg a Week
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Extreme steve's Weight History
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