Weigh In record (no journal entry) for 05 June 2015
|
76.7 kg
Lost so far: 5.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
|
|
1300 kcal
|
Fat: 89.09g | Prot: 98.60g | Carbs: 22.55g.
Breakfast: Cheddar Cheese, Mangos, Butter (Salted), Fried Egg, Bacon (Cured), Tea with Milk. Lunch: Chicken Curry. Dinner: Chicken Burger. more...
|
Losing 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sushant1105's Weight History
|