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27.6 % body fat
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55.9 kg
Lost so far: 10.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1082 kcal
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Fat: 28.13g | Prot: 31.46g | Carbs: 176.71g.
Breakfast: Aldi Raisin Chinois, Bananas. Lunch: Babybel Mini Light Cheese, Lidl Mini Raisins, Braeburn Apples, Uncle Ben's Spicy Pilau Rice. Snacks/Other: Aldi Raisin Mini Chinois, Costa Coffee Hot Chocolate (Massimo). more...
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Gaining 0.5 kg a Week
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donturjawhurt's Weight History
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