Weigh In record (no journal entry) for 13 March 2024
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54.6 kg
Lost so far: 0 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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738 kcal
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Fat: 20.30g | Prot: 89.26g | Carbs: 50.86g.
Breakfast: 義美 無加糖豆漿, Tryall 分離乳清蛋白, Tryall 分離大豆蛋白. Lunch: 7-11 光泉無加糖黑豆漿, 全家 莎莎烤雞麵沙拉. Snacks/Other: MIHONG 高效乳清蛋白-極品咖啡, 光泉 無加糖鮮豆漿 (400毫升). more...
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Gaining 0.0 kg a Week
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Naomi Hsiao's Weight History
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