Weigh In record (no journal entry) for 05 June 2015
|
92.2 kg
Lost so far: 3.4 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
|
2293 kcal
|
Fat: 64.67g | Prot: 216.84g | Carbs: 219.16g.
Lunch: DS Rice Cakes, Baked Sweetpotato (Peel Eaten, Fat Not Added in Cooking), Double Cream, Morrisons Mixed Pepper Stir Fry, Morrisons Trimmed Beans, Baked Sweetpotato (Peel Eaten, Fat Not Added in Cooking), Cooked Broccoli (from Fresh, Fat Not Added in Cooking), Morrisons British Turkey Breast Fillet, Morrisons Wild Rocket, Spinach & Watercress, Avocado, Cherry Tomatoes. more...
|
Gaining 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
desoizal's Weight History
|