desoizal's Journal, 05 Jun 15

Weigh In record (no journal entry) for 05 June 2015
92.2 kg Lost so far: 3.4 kg.    Still to go: 3.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 June 2015:
2293 kcal Fat: 64.67g | Prot: 216.84g | Carbs: 219.16g.   Lunch: DS Rice Cakes, Baked Sweetpotato (Peel Eaten, Fat Not Added in Cooking), Double Cream, Morrisons Mixed Pepper Stir Fry, Morrisons Trimmed Beans, Baked Sweetpotato (Peel Eaten, Fat Not Added in Cooking), Cooked Broccoli (from Fresh, Fat Not Added in Cooking), Morrisons British Turkey Breast Fillet, Morrisons Wild Rocket, Spinach & Watercress, Avocado, Cherry Tomatoes. more...
Gaining 4.9 kg a Week

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desoizal's Weight History


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