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Even with clothes on
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76.0 kg
Lost so far: 3.8 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1551 kcal
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Fat: 49.41g | Prot: 75.57g | Carbs: 213.11g.
Breakfast: Chiquita Banana, Wegmans Hearty 100% Whole Wheat Bread, Wegmans Creamy Peanut Spread. Lunch: Pear, Land O'Lakes Naturally Slender White American Cheese, Hidden Valley The Original Ranch, Wegmans Hearty 100% Whole Wheat Bread, Wegmans Just Turkey Deli Meat, Baby Spinach, Red Onions, Red Tomatoes, Green Giant Fresh Baby Cut Carrots. Dinner: Sweet Potato Fries, Fazoli's Grilled Chicken Panini, Navels Oranges. more...
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Losing 1.9 kg a Week
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Neicy Can's Weight History
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