Weigh In record (no journal entry) for 17 March 2024
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55.1 kg
Lost so far: 29.2 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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1286 kcal
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Fat: 96.35g | Prot: 81.22g | Carbs: 28.30g.
Breakfast: Hellmann's Real Mayonnaise, No Name Pc tuna, flaked light. Dinner: Kirkland Signature Original Bratwurst, Wylwood Stir Fry Vegetables, Heinz One Carb Reduced Sugar Tomato Ketchup. Snacks/Other: Westminster Smoked English Cheddar Cheese, Peanuts, Pecan Nuts, Atkins Meal Chocolate Peanut Butter Bar. more...
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Losing 7.0 kg a Week
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