Weigh In record (no journal entry) for 17 March 2024
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57.9 kg
Lost so far: 17.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2025 kcal
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Fat: 107.93g | Prot: 148.78g | Carbs: 113.80g.
Breakfast: Passionsfrucht, Kaffee, Gut Drei Eichen Schinkensülze mit Champignons, Milbona Kaffeesahne 12%, Gut & Günstig Magerquark, Baumanns Marmorkuchen , Wasa Rustikal, Kamillentee, DM Sportness Eiweiß 60% Caramel-Toffee-Crisp. Lunch: Fattoria La Vialla Stracci, Milbona Kaffeesahne 12%, Kaffee. Dinner: Zucchini, Rama Culinesse Buttergeschmack, Harter Parmesan, Ei, Olympus Original Griechischer Schafskäse Leicht. Snacks/Other: Ablig Feinfrost Hexen-Kerze (Vanille), Wurzener Erdnussflips, Edeka Kokosraspeln, Ananas, Erdbeeren, Bodylab24 Whey Protein - Kokosnuss, Gut & Günstig Magerquark. more...
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Losing 0.1 kg a Week
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