Weigh In record (no journal entry) for 16 March 2024
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70.4 kg
Lost so far: 2.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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513 kcal
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Fat: 19.36g | Prot: 9.36g | Carbs: 74.52g.
Breakfast: Sainsbury's Sweet Pancakes. more...
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Gaining 2.8 kg a Week
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