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A rubbish weight loss this week….strange as I Worked hard…..can’t have a big loss every week I suppose!
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83.7 kg
Lost so far: 14.4 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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2018 kcal
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Fat: 90.00g | Prot: 55.62g | Carbs: 244.39g.
Breakfast: Tea with Milk and Sugar. Dinner: Chip Shop Chips, Chicken Kebab. Snacks/Other: M&S Food Colin The Caterpillar Cake, Cadbury Dairy Milk. more...
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Losing 0.3 kg a Week
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amacdon8's Weight History
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