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Slight increase, a bit disheartening, but gotta trust this process 😔
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63.7 kg
Lost so far: 1.2 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1183 kcal
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Fat: 61.32g | Prot: 44.20g | Carbs: 115.24g.
Breakfast: Rowse Pure & Natural Honey, Mighty Pea Protein Oat Milk. Lunch: Garlic , Deluxe Pesto Alla Genovese, The Fishmonger Anchovies in Extra Virgin Olive Oil, Green Olives, Tesco Fusilli, Rowse Pure & Natural Honey, Mighty Pea Protein Oat Milk. Dinner: Violife Creamy, Aldi Extra Mature Cheddar Cheese, Mushrooms, Sainsbury's Red Onions, Olive Oil, Cheese Pizza. Snacks/Other: Date. more...
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Gaining 0.1 kg a Week
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