Weigh In record (no journal entry) for 15 March 2024
|
60.7 kg
Lost so far: 8.2 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
|
|
469 kcal
|
Fat: 20.14g | Prot: 21.06g | Carbs: 53.73g.
Breakfast: Савушкин Продукт Сыр Творожный "Свежа" с Зеленью, Авокадо Авокадо Хасс, Самокат Зерновой Тартин, Самокат Креветки Sharin. Lunch: Ne Moloko Овсяный Йогурт Манго-Маракуйя. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Лана Мелова's Weight History
|