Anika0609's Journal, 14 Mar 24

Weigh In record (no journal entry) for 14 March 2024
65.6 kg Lost so far: 7.4 kg.    Still to go: 0.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 March 2024:
1461 kcal Fat: 71.07g | Prot: 144.61g | Carbs: 56.09g.   Breakfast: Gut & Günstig High Protein Schoko Pudding, Kaufland Coeur de Lion Brie, Hüttenkäse, Kaufland Eiweißbrötchen. Lunch: Reis (Gekocht), Milbona Quark 20%, Gemischter Salat mit Dressing, Meine Metzgerei Frisches Halbes Hähnchen Gewürzt . more...
3333 kcal Exercise: Apple Health - 24 hours. more...
Gaining 4.2 kg a Week

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Anika0609's Weight History


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