dreamer1897's Journal, 03 Jun 15

Weigh In record (no journal entry) for 03 June 2015
60.5 kg Lost so far: 0 kg.    Still to go: 3.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 June 2015:
1904 kcal Fat: 61.78g | Prot: 109.67g | Carbs: 239.63g.   Breakfast: Czereśnie, Danone Ale Pitny, Jajko Gotowane, Biedronka Bułka Grahamka Kwadrat, Jabłko. Lunch: Jabłko, Jajko Gotowane, Biedronka Bułka Grahamka Kwadrat. Dinner: Mięso z Udka Kurczaka. Snacks/Other: Polomarket Ser Żółty Morski, Active Lab Białko Sojowe, Biedronka Mleko Prawdziwe 0,5%, Snickers Snickers, Baton Nesquik Maxi Choco. more...
2606 kcal Exercise: Bieganie 12km - 58 minutes, Desk Work - 12 hours, Resting - 5 hours and 2 minutes, Sleeping - 6 hours. more...
Gaining 1.3 kg a Week

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dreamer1897's Weight History


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