Weigh In record (no journal entry) for 12 March 2024
|
56.0 kg
Lost so far: 28.3 kg.
Still to go: 1.0 kg.
Diet followed: Reasonably Well.
|
|
1184 kcal
|
Fat: 72.54g | Prot: 88.28g | Carbs: 48.94g.
Breakfast: No Sugar Company Metabar, Kirkland Signature Chia Seeds, Egg. Dinner: Baked Sweetpotato (Peel Not Eaten), Loin Pork Roast (Lean and Fat Eaten). Snacks/Other: Werther's Original Sugar Free Chewy Caramels, Strawberries, Philadelphia Original Cream Cheese. more...
|
Gaining 4.4 kg a Week
|
 Comments
We are bouncing! I remember my 20s were a blast 🥳🤣 Can't we go back in time hehe. Hope you have a nice day!
12 Mar 24 by member: jenjabba
|
I will have a day of reflection :)
12 Mar 24 by member: liv001
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|