El Titán Encadenado's Journal, 12 Mar 24

Ayunas.
84.8 kg Lost so far: 3.2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 March 2024:
3191 kcal Fat: 58.89g | Prot: 206.42g | Carbs: 449.98g.   Breakfast: Cuquets Fideos Mostacholes, Pechuga de Pollo a la Plancha, Pechuga de Pollo a la Plancha, Cuquets Fideos Mostacholes, Avena, Dos Hermanos Arroz, Huevo. more...
Losing 1.1 kg a Week

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El Titán Encadenado's Weight History


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