Weigh In record (no journal entry) for 15 August 2011
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218.3 kg
Lost so far: 4.0 kg.
Still to go: 109.4 kg.
Diet followed: Reasonably Well.
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1778 kcal
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Fat: 43.94g | Prot: 92.58g | Carbs: 257.29g.
Breakfast: Lowfat Plain Yogurt, whole wheat bread. Lunch: Fettuccine, tomato. Dinner: yogurt, whole wheat bread, boiled chicken, no skin. more...
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Gaining 3.8 kg a Week
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SuccessThisTime58's Weight History
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