Weigh In record (no journal entry) for 12 March 2024
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80 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1728 kcal
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Fat: 70.90g | Prot: 101.46g | Carbs: 164.53g.
Breakfast: Bauernbrot, Quark, Sprossen, Vitakrone Hummus Rote Beete, Tomaten, Äpfel, Gurke (mit Schale), Kartoffelbrötchen. Dinner: Trumpf Schogetten Vanille Erdbeer Vegan, Sauerteigbrot, Naturli Organic Vegan Block, Rewe Beste Wahl Räucherlaxxs , Marmelade, Kartoffelknödel, Schweinebraten. Snacks/Other: Fuzetea Schwarzer Tee Pfirsich. more...
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Losing 2.8 kg a Week
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MarleyLovesFood's Weight History
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