Weigh In record (no journal entry) for 11 March 2024
|
55.3 kg
Lost so far: 29.0 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
|
|
1943 kcal
|
Fat: 109.49g | Prot: 159.16g | Carbs: 81.68g.
Breakfast: Cottage Cheese 2%. Dinner: Liviva Organic Shirataki Pasta with Oat Fiber, Ground Beef (90% Lean / 10% Fat), Cabbage, Tomatoes, Publix Onions. Snacks/Other: Kirkland Signature Chia Seeds, Kirkland Signature Creamy Almond Butter, Vital Proteins Beef Gelatin, Lindt 95% Cocoa Dark Chocolate, Tillamook Sharp Cheddar Cheese. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|