Weigh In record (no journal entry) for 11 March 2024
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80 kg
Lost so far: 4.7 kg.
Still to go: 80 kg.
Diet followed: Reasonably Well.
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860 kcal
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Fat: 24.77g | Prot: 44.56g | Carbs: 108.42g.
Breakfast: PG tips Tea with Semi-Skimmed Milk & 1 Sugar. Lunch: Bananas , Aldi Instant Noodles BBQ Beef , PG tips Tea with Semi-Skimmed Milk & 1 Sugar. Dinner: Roasted Potato (Fat Added in Cooking), Yorkshire Pudding, Chicken Breast Meat (Roasted, Cooked) , Aldi Gravy Granules, PG tips Tea with Semi-Skimmed Milk & 1 Sugar. more...
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Losing 1.7 kg a Week
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caroline.brightman's Weight History
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