Weigh In record (no journal entry) for 02 June 2015
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92 kg
Lost so far: 3.6 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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2305 kcal
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Fat: 59.89g | Prot: 227.50g | Carbs: 220.44g.
Breakfast: Baked Sweetpotato (Peel Eaten, Fat Not Added in Cooking). Lunch: Extra Virgin Olive Oil, Cooked Broccoli (from Fresh, Fat Not Added in Cooking), Infinity Foods Organic Cashew Nuts, Banana, Cherry Tomatoes, Morrisons Wild Rocket, Spinach & Watercress, Morrisons Chinese Style Stir Fry , Morrisons Basmati Rice, Avocado, Morrisons Haddock Fillets. more...
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Losing 5.6 kg a Week
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desoizal's Weight History
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