Weigh In record (no journal entry) for 09 March 2024
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76.4 kg
Lost so far: 29.2 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1372 kcal
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Fat: 40.51g | Prot: 35.84g | Carbs: 246.86g.
Breakfast: Bananas. Lunch: McDonald's Hamburger: The Classic McDonald's Burger, McDonald's World Famous Fries - Kids. Dinner: Cooked Asparagus (from Fresh), Olive Garden Italian Dressing, Barilla Bucatini, Arby's Arby’s Sauce. Snacks/Other: Kinder Chocolate, Cuties Mandarin Orange, Bananas, Cuties Mandarin Orange. more...
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steady weight
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Poorflick's Weight History
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