chicago ken's Journal, 10 Mar 24

Happy Daylight Savings!!! Finally back to normal rhythms. ☀️🙏☀️
84.7 kg Lost so far: 12.3 kg.    Still to go: 0.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 March 2024:
858 kcal Fat: 28.48g | Prot: 34.99g | Carbs: 86.65g.   Breakfast: Black Beans (Canned), Basmati Rice, Lentil Soup, Sour Cream, Cauliflower , Avocados . Lunch: Mission Foods White Corn Tortilla, Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese, Kroger Eggs (Large), Tequila. more...
Gaining 1.0 kg a Week

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Comments 
I'm ready for longer days! 
10 Mar 24 by member: Windy Day
I am happy to have DST back! 
10 Mar 24 by member: -MorticiaAddams
Morticia it just feels normal. Lol 
11 Mar 24 by member: chicago ken
Glad there are other people who prefer DST too 😄 
11 Mar 24 by member: ddrudd
did yes it’s normal now. In Chicago the sun sets at 4:30 in the winter. They should just get rid of it imo 
11 Mar 24 by member: chicago ken

     
 

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chicago ken's Weight History


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