Weigh In record (no journal entry) for 09 March 2024
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55 kg
Lost so far: 8.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1566 kcal
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Fat: 36.51g | Prot: 133.92g | Carbs: 186.90g.
Breakfast: Myrtilles, Café au Lait, (AnaCristina) Waffer vanille chocolat. Lunch: Danone Hipro 15G Protéines Myrtille, (Selma) Pâtes au fêta. Dinner: Poires, Prozis Whey Protein ( Coffee-Caramel). Snacks/Other: Yves Thuriès Chocolat, Prozis Whey Protein (Vanille), Envia Fromage Blanc, Mangues, Poires, Danone Hipro 15G Protéines Myrtille, Yves Thuriès Chocolat. more...
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Losing 3.5 kg a Week
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Cristal's's Weight History
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