Weigh In record (no journal entry) for 09 March 2024
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74.0 kg
Lost so far: 4.0 kg.
Still to go: 6.0 kg.
Diet followed: Reasonably Well.
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1127 kcal
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Fat: 50.49g | Prot: 70.54g | Carbs: 94.15g.
Breakfast: Rapeseed Oil, Branston Baked Beans, Mushrooms , This Isn't Bacon Plant Based Rashers. Dinner: Blueberries , Tesco Soya Mince, Pepper, Tesco Red Pepper, Onions , Tesco Value Chopped Tomatoes. Snacks/Other: We Hae Meat Steak Slice, Granny Smith Apples, Huel Black Edition. more...
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Losing 1.3 kg a Week
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culterquine's Weight History
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