Sushant1105's Journal, 01 Jun 15

Weigh In record (no journal entry) for 01 June 2015
77.1 kg Lost so far: 4.9 kg.    Still to go: 5.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 June 2015:
1768 kcal Fat: 123.31g | Prot: 119.34g | Carbs: 34.20g.   Breakfast: Bacon (Cured, Pan-Fried, Cooked), Ghee, Fried Egg. Lunch: Food Bazaar Soya Mince, Lamb Curry. Dinner: Greek Yoghurt, Chicken Stir Fry. Snacks/Other: Pepperoni. more...
Losing 0.6 kg a Week

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Sushant1105's Weight History


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