Weigh In record (no journal entry) for 08 March 2024
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52.5 kg
Lost so far: 29.1 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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3217 kcal
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Fat: 155.94g | Prot: 83.80g | Carbs: 377.29g.
Breakfast: Planters Salted Peanuts (1 oz), Chobani Oat Milk Vanilla, Oranges, Bananas. Lunch: Lay's Sour Cream & Onion Potato Chips (Package), Deli Express Oven Roasted Turkey & Cheese Sandwich. Dinner: Brown Cow Cream Top Vanilla Yogurt. Snacks/Other: Driscoll's Organic Strawberries. more...
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steady weight
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drshellking's Weight History
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