Weigh In record (no journal entry) for 08 March 2024
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55.5 kg
Lost so far: 7.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1576 kcal
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Fat: 44.61g | Prot: 126.41g | Carbs: 178.68g.
Breakfast: Envia Fromage Blanc, Café au Lait, (Selma) pancake carré. Lunch: Oeuf Dur, Steak de Bœuf, Pâtes (Cuites), Tomates. Dinner: Poires, Prozis Whey Protein ( Coffee-Caramel). Snacks/Other: Yves Thuriès Chocolat , Pomme, Isey Skyr Fraise avec Morceaux de Chocolat Blanc, Kiwi, Pomme, Mix goûter, Envia Fromage Blanc, Envia Fromage Blanc, Myrtilles. more...
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Losing 0.4 kg a Week
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Cristal's's Weight History
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