Weigh In record (no journal entry) for 07 March 2024
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71.2 kg
Lost so far: 15.4 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1031 kcal
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Fat: 41.86g | Prot: 56.22g | Carbs: 113.92g.
Breakfast: Roasted Broiled or Baked Chicken Breast (Skin Not Eaten), Great Value Half & Half. Lunch: Famous Amos Chocolate Chip Cookies, PopCorners Popped Corn Chips - Sea Salt. Dinner: Fresh & Easy Egg Fried Rice, Stir Fried Vegetables, Potato Chips. more...
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Gaining 0.0 kg a Week
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melissatwa's Weight History
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