Weigh In record (no journal entry) for 07 March 2024
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55.8 kg
Lost so far: 28.5 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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588 kcal
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Fat: 46.22g | Prot: 25.59g | Carbs: 18.45g.
Dinner: Pecan Nuts , Jicama, Tillamook Sharp Cheddar Cheese, Costco Hot Dog (No Bun). more...
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Gaining 1.9 kg a Week
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