Whoop, whoop!
|
93 kg
Lost so far: 27.6 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
|
|
1745 kcal
|
Fat: 85.74g | Prot: 78.81g | Carbs: 171.84g.
Breakfast: Vemondo Kokosdessert Pfirsich Maracuja. Lunch: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Vegetaria Vegetarische Gemüseschnitzel, Penny Markt Fischfrikadelle. Dinner: Milbona Emmentaler Gerieben, Milbona Frischkäse der Sahnige, REWE Beste Wahl Fusilli Tricolore, Kania Gemüse-Brühe, Blumenkohl, Brokkoli, Knoblauch, Rote Zwiebeln, Porree, Frühlingszwiebeln. more...
|
Losing 5.6 kg a Week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|