lynnmead1963's Journal, 31 May 15

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Weigh In record (no journal entry) for 31 May 2015

59.4 kg Lost so far: 9.5 kg. Still to go: 5.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 May 2015:

1026 kcal

Fat: 49.92g | Prot: 32.06g | Carbs: 119.81g. Breakfast: Market Basket Sliced Banana Nut Bread, Coca-Cola Diet Coke (20 oz Bottle). Lunch: Macaroni or Noodles with Cheese (Boxed Mix with Cheese Sauce), Peanut Butter and Jelly Sandwich, Sprite Sprite Zero (Can). Dinner: Pecan Nuts, Equate Ultra Weight Loss Shake - French Vanilla. Snacks/Other: Dasani Bottled Water (16.9 oz), Spark Mandarin Orange. more...

1547 kcal

Exercise: Showering - 30 minutes, WII Fit Plus Workout - 20 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

Losing 0.8 kg a Week

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lynnmead1963's Journal, 31 May 15

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lynnmead1963's Weight History