Weigh In record (no journal entry) for 06 March 2024
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55.5 kg
Lost so far: 28.8 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1766 kcal
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Fat: 117.96g | Prot: 125.94g | Carbs: 53.18g.
Breakfast: Tillamook Sharp Cheddar Cheese, Egg. Dinner: Jicama, Great Value Chicken Broth, Jennie-O Ground Turkey 93/7. Snacks/Other: Westminster Smoked English Cheddar Cheese, Peanuts, Kirkland Signature Creamy Almond Butter, Werther's Original Sugar Free Chewy Caramels, No Sugar Company Metabar, Lindt 95% Cocoa Dark Chocolate, Vital Proteins Beef Gelatin, Kirkland Signature Chia Seeds. more...
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steady weight
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