Weigh In record (no journal entry) for 06 March 2024
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71.8 kg
Lost so far: 21.2 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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1743 kcal
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Fat: 67.05g | Prot: 61.56g | Carbs: 165.46g.
Breakfast: Сырники, Сметана 15%. Lunch: Апельсин. Dinner: Дон Крутон Гренки Пшеничные Тайский Перец, Хадыженское Пиво. more...
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Losing 4.2 kg a Week
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