billruse's Journal, 31 May 15

Mini CN last night, just had two chocolate mini-rolls instead of an evening of chomping. Obviously I spiked as today's was a glorious morning, tee-hee, and I'm lighter. Which of these two conditions pleases me most I'll leave to your imaginations :-)
Today is CN proper but I'm still not down to my pre-last CN weight so we can't have a full one. I'm going to do another mini-one instead, see how that goes.
149.2 kg Lost so far: 0 kg.    Still to go: 40.4 kg.    Diet followed: Poorly.

View Diet Calendar, 31 May 2015:
4568 kcal Fat: 392.44g | Prot: 214.64g | Carbs: 42.31g.   Breakfast: Tesco Smoked Bacon Rashers, Anchor Butter, Fried Egg with Fat, Lutece Sliced Mushrooms, Chicken Breast Meat, Tesco Finest Outdoor Bred Pork Sausages. Lunch: Crucials Garlic Mayo, Salmon. Dinner: Lamb Chop (Lean and Fat Eaten). Snacks/Other: Tesco 85% Cocoa Plain Chocolate, Bulletproof Coffee, Cadbury Mini Rolls, Decaffeinated Coffee. more...
Losing 6.4 kg a Week

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billruse's Weight History


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