Weigh In record (no journal entry) for 22 July 2018
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102.1 kg
Lost so far: 0 kg.
Still to go: 38.6 kg.
Diet followed: Reasonably Well.
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531 kcal
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Fat: 20.98g | Prot: 39.69g | Carbs: 51.71g.
Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Peach, Daisy 4% Small Curd Cottage Cheese. Lunch: Radish. Dinner: HEB Cantaloupe Chunks, Kraft Mayo with Olive Oil, Canned Tuna. Snacks/Other: Glucerna Hunger Smart Shake - Chocolate. more...
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