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No clothes weight
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76.7 kg
Lost so far: 28.9 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1462 kcal
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Fat: 38.54g | Prot: 43.40g | Carbs: 250.06g.
Breakfast: Bananas. Lunch: Einstein Brothers Bagels Avocado Veg Out on Sesame - Signature Lunch Sandwiches. Dinner: Arby's Arby’s Sauce, Arby's Classic Roast Beef. Snacks/Other: Cosmic Crisp Apple, Kinder Chocolate, Bananas , Cosmic Crisp Apple, Cuties Mandarin Orange, Kinder Chocolate. more...
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Losing 4.4 kg a Week
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Poorflick's Weight History
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