Weigh In record (no journal entry) for 05 March 2024
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53.7 kg
Lost so far: 0 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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778 kcal
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Fat: 40.46g | Prot: 56.48g | Carbs: 44.09g.
Breakfast: Сахар, Макароны Отварные, Вареное Яйцо. Lunch: Первый Вкус Сметана 15%, Печень куриная по-строгановски. Dinner: Сахар. more...
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Gaining 1.2 kg a Week
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