Weigh In record (no journal entry) for 04 March 2024
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65 kg
Lost so far: 4 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1108 kcal
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Fat: 29.72g | Prot: 58.00g | Carbs: 158.29g.
Lunch: Skyr Yogurt, Beetroot (Drained, Cooked, Boiled) , Tesco Medium Avocado, Tesco Babyleaf Salad, Red Onions, Cucumber (with Peel) , Tomatoes, Tesco BBQ Chicken Breast Pieces, Warburtons Protein Bagel. Dinner: Beans Sabji, Masoor Dal, Tesco Simple Side Salad, Roti. Snacks/Other: Diet Brownie. more...
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Losing 0.5 kg a Week
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