Weigh In record (no journal entry) for 05 March 2024
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75.4 kg
Lost so far: 2.6 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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960 kcal
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Fat: 53.18g | Prot: 59.45g | Carbs: 60.31g.
Breakfast: Coffee with Oat Milk. Lunch: Granny Smith Apples, Walnuts, Violife Original Flavor Block, Meatless Luncheon Slices . Dinner: Co-Op Green Vegetable Medley, Fried Breaded Meatless Chicken. more...
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Losing 8.3 kg a Week
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culterquine's Weight History
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