Weigh In record (no journal entry) for 05 March 2024
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61.3 kg
Lost so far: 7.6 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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589 kcal
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Fat: 20.09g | Prot: 44.77g | Carbs: 54.94g.
Breakfast: Green Milk Напиток Безалкогольный Миндальный на Рисовой Основе, Кофе, Киви, Сырники. Snacks/Other: Мясновъ Шоколад Горький с Клюквой и Гречихой. more...
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Losing 1.4 kg a Week
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Лана Мелова's Weight History
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