Weigh In record (no journal entry) for 04 March 2024
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55.5 kg
Lost so far: 28.8 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1395 kcal
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Fat: 101.26g | Prot: 83.66g | Carbs: 41.76g.
Dinner: Animal Fat or Drippings, Tostitos Medium Salsa, Egg, Lindt 95% Cocoa Dark Chocolate, Werther's Original Sugar Free Chewy Caramels, Vital Proteins Beef Gelatin, Taco Cabana Beef Taco Meat For Salad - Ground Beef. Snacks/Other: Atkins Snack Caramel Chocolate Peanut Nougat Bar, Kirkland Signature Chia Seeds, Tillamook Sharp Cheddar Cheese. more...
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steady weight
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