Weigh In record (no journal entry) for 04 March 2024
|
76.6 kg
Lost so far: 1.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
|
|
898 kcal
|
Fat: 50.76g | Prot: 43.00g | Carbs: 68.59g.
Lunch: Walnuts, Tesco British Celery Sticks, Meatless Luncheon Slices , Granny Smith Apples, Violife Original Flavor Block. Dinner: Asda Stir Fry Vegetables, Rapeseed Oil, Tesco Pak Choi, Asda Oriental Style Stir-Fry, Sainsbury's Mange Tout. Snacks/Other: Waitrose Pickled Gherkins, MyProtein Vegan Protein Blend, Cherry Tomatoes, Fridge Raiders Meat Free Slow Roasted Tasty Bites (65g), Coffee with Oat Milk, Coffee. more...
|
Gaining 1.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
culterquine's Weight History
|